June Events & Activities at Utah Valley University
Looking for something to do this June? Utah Valley University has you covered from great date nights, night out with friends, and family nights. This information was...
Murdock Canal Trail Grand Opening – May 18, 2013
The Murdock Canal Trail is in my neighborhood and my family and I have traveled it so many times now, it is like a normal road. I...
Color Me Rad 5K 2013, Utah Valley
Utah County, I am SO excited about this Color Me Rad 5K that is happening here in Utah Valley on Saturday, September 28 at Utah Valley University. ...
6th Annual Walk with Angels 2015 Foundation Fundraiser
The United Angels Foundation is a non-profit, parent-to-parent support group. The primary mission of the foundation is to support parents and families of children with special needs...
Lyceum at Brick Canvas
I had never heard of Lyceum before but I love the idea of it. They train strength, endurance, and movement. They are about functional training....
Provo’s Roll with the Mayor 2014
Join Provo City's Mayor, John Curtis, on Wednesday, May 14 at 7:30 for a bike ride through downtown Provo. The activities include:
-Fun Bike Ride (Starts at 8:00...
Karve Studio Free Classes
Karve Studio Lindon is turning 3! Join us Saturday, for a celebration you won't want to miss. There will be tons of giveaways including gift cards to Mikarose, a...
Try a Trail with a Commissioner
Try a trail in Lindon this Saturday, November 16 at 10 am!
Free Swim Day at SCERA Pool
Free Swim Day at SCERA Park Pools Come celebrate the end of summer and beginning of school with a free family swim day at SCERA Park Pools!...
Free Snowshoeing or Cross Country Skiing Day
Winter Trails Day offers children and adults new to snow sports the chance to try snowshoeing and cross country skiing for free, and to discover the great fitness...
Obstacle Course Family Night
Monday, July 28 at 6 pm will be an Obstacle Course Family Night at Utah Valley University. The obstacle course will go throughout the Student Life Wellness...
Family Night: Biking Trials
We recently received a bike trailer which has been great for taking our daughter with us on bike rides. I've pulled her once and it didn't feel...
The Scavenger Run
The Scavenger Run is exactly what you might imagine: a scavenger hunt, on foot, where you and a randomly selected team of ____ (we haven’t decided yet)...
Child-Friendly Hike, The Grotto
Payson Canyon has a great child-friendly hike called "The Grotto." It is up Payson Canyon about 6 miles and is then a short 10-20 minute hike up...
Even Babies Need to Exercise
I received my degree in Exercise Science so I'm a strong believer in exercise, despite my lack of exercise.
I recently read an article on ksl.com about the...
Revolt Fitness, Weeks 7 & 8
UCM was provided a membership to Revolt Fitness in exchange for these posts.
As a mom, I've tried to learn how to balance my life. I miss the days of...
