Free Yoga Every Wednesday, May 2016

Join the Outlets for a free yoga class!

SLC Jingle Bell Run 2013

On Saturday, December 7, 2013 at the Gateway Mall, the SLC Jingle Bell Run will be held! For discounted tickets, use the code "UTAHMOMS" to get...

Free Family Tennis Workout

Join the Tennis & Fitness Professionals at Sports Mall Athletic and Racquet Club (Murray) for an afternoon of "Family Fun". This event is hosted by Lolë and is...

Revolt Fitness

I spent from October 2009 until April 2013 being pregnant or nursing and I am finally done and back to normal. Now that I am able to...

Provo’s Roll with the Mayor 2014

Join Provo City's Mayor, John Curtis, on Wednesday, May 14 at 7:30 for a bike ride through downtown Provo.  The activities include: -Fun Bike Ride (Starts at 8:00...

Try A Trail 2014

Try A Trail is an opportunity for community members to visit local trails and walk or ride them with county commissioners.  There are also prizes and sometimes...

Try a Trail with a Commissioner

Try a trail in Lindon this Saturday, November 16 at 10 am!

Orem’s Roll with the Mayor 2014

Join Orem's Mayor, Richard Brunst, on a 2.5 mile bike ride on May 13, 2014 - Roll with the Mayor. The activities begin at 7:30 am with...

Cardio Barre Quarry Bend

I stole this photo from Instagram: ... because we went to Cardio Barre Quarry Bend in Sandy for a Bloggers' Night where we worked our little buns off...

June Events & Activities at Utah Valley University

Looking for something to do this June?  Utah Valley University has you covered from great date nights, night out with friends, and family nights.  This information was...
Best Utah Valley Bike Trails

Top 5 Family Bike Trails in Utah County

Utah County is a beautiful place in the spring and summer. A family bike ride is one of the best ways to get outside and enjoy nature....

Try A Trail, April 2015

Location change: meet at Willow Park in Lehi to leave from there.

Free Zumba, March 2014

Join Gap at University Mall for free Zumba classes every Saturday in March at 9 am!
utah valley moms

Tips for Preventing and Recovering from an Injury

This article was supposed to be about training for a 5K. Unfortunately, a day into training, I overworked my Achilles tendon and developed tendinitis. Let me start...

Free Swim Day at SCERA Pool

Free Swim Day at SCERA Park Pools Come celebrate the end of summer and beginning of school with a free family swim day at SCERA Park Pools!...

Bike Ride with the Mayor

May is National Bike Month. If you've been looking for a good reason to park your car and take your bike to work, this is it....

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