Exercise

On Saturday, December 7, 2013 at the Gateway Mall, the SLC Jingle Bell Run will be held! For discounted tickets, use the code "UTAHMOMS" to get...

Karve Studio Lindon is turning 3! Join us Saturday, for a celebration you won't want to miss. There will be tons of giveaways including gift cards to Mikarose, a...

I received my degree in Exercise Science so I'm a strong believer in exercise, despite my lack of exercise. I recently read an article on ksl.com about the...

This free event on February 20, 2016 is designed to provide kids, between the ages of 4 to 9, a completely free experience to try youth hockey....

The Tibble Fork Reservoir and Tibble Fork Loop is up American Fork Canyon. The loop is a 3.8 mile loop that is good for all skill levels,...

A few months ago, my husband and I were once again into the Wii Fit - playing all the time and getting a good workout.  My husband...

New from Springville Recreation is Hip Hop dance classes. Adults of all skill levels are invited to join (15-17 year olds are also welcome with signed parental consent...

Lindon's Arbor Day Celebration is this Saturday, September 20th. "Run for the Trees" at 8:00 a.m. Course will begin and end at the Lindon Aquatics Center (60...

The Murdock Canal Trail is in my neighborhood and my family and I have traveled it so many times now, it is like a normal road. I...

Lolë Salt Lake City was part of our bloggers' night so I had the privilege to see some of their cute products!  It was hard to not just...

I had never heard of Lyceum before but I love the idea of it. They train strength, endurance, and movement. They are about functional training....

Try a trail in Lindon this Saturday, November 16 at 10 am!

Come see and enjoy Orem Fitness Center's Leisure Pool Grand Opening on July 12th from 12:30 pm - 7:00 pm. Come and see the awesome improvements. There...

Join Provo City's Mayor, John Curtis, on Wednesday, May 14 at 7:30 for a bike ride through downtown Provo.  The activities include: -Fun Bike Ride (Starts at 8:00...

Try A Trail is an opportunity for community members to visit local trails and walk or ride them with county commissioners.  There are also prizes and sometimes...

This post is sponsored but all opinions are our own. Update: Brick Canvas has gone through some name changes. They are as follows: Brick Canvas (sub name is "Discover...