Exercise

The Tibble Fork Reservoir and Tibble Fork Loop is up American Fork Canyon. The loop is a 3.8 mile loop that is good for all skill levels,...

Saturday, May 9th is the city's annual "Roll with the Mayor" bicycle celebration event at Palisade Park (850 North Palisade Dr). The event kicks off at 9...

The Temple to Temple Run 2015 is on May 16, 2015.  This race will benefit LDS Charities which supports humanitarian projects from all community members (not just...

New from Springville Recreation is Hip Hop dance classes. Adults of all skill levels are invited to join (15-17 year olds are also welcome with signed parental consent...

I received my degree in Exercise Science so I'm a strong believer in exercise, despite my lack of exercise. I recently read an article on ksl.com about the...

There are a wide-variety of family-friendly hikes in Utah County. Here is the Utah Valley Moms list. Please contact us to add to our list. Battle Creek Falls Steep and...

Join the Tennis & Fitness Professionals at Sports Mall Athletic and Racquet Club (Murray) for an afternoon of "Family Fun". This event is hosted by Lolë and is...

Free Swim Day at SCERA Park Pools Come celebrate the end of summer and beginning of school with a free family swim day at SCERA Park Pools!...

May is National Bike Month. If you've been looking for a good reason to park your car and take your bike to work, this is it....

This free event on February 20, 2016 is designed to provide kids, between the ages of 4 to 9, a completely free experience to try youth hockey....

Join Orem's Mayor, Richard Brunst, on a 2.5 mile bike ride on May 13, 2014 - Roll with the Mayor. The activities begin at 7:30 am with...

Location change: meet at Willow Park in Lehi to leave from there.

Try a trail in Lindon this Saturday, November 16 at 10 am!

We recently received a bike trailer which has been great for taking our daughter with us on bike rides. I've pulled her once and it didn't feel...