Exercise

There are a wide-variety of family-friendly hikes in Utah County. Here is the Utah Valley Moms list. Please contact us to add to our list. Battle Creek Falls Steep and...

Highland Glen Park is located at 4800 Knight Avenue, Highland, Utah. This park is right next to Lone Peak High School. It is the perfect place for...

Utah County is a beautiful place in the spring and summer. A family bike ride is one of the best ways to get outside and enjoy nature....

The Tibble Fork Reservoir and Tibble Fork Loop is up American Fork Canyon. The loop is a 3.8 mile loop that is good for all skill levels,...

Battle Creek Falls hike is just up 200 E in Pleasant Grove, Utah. Follow 200 East all the way East which opens up to a parking lot to...

Summer is the perfect time to take the family up to the mountains and enjoy some time together in the great outdoors. Recently Wanderookie gave us 9 great...

Payson Canyon has a great child-friendly hike called "The Grotto." It is up Payson Canyon about 6 miles and is then a short 10-20 minute hike up...

One of the newest family-friendly places in Springville is Wayne Bartholomew Park (1090 S. 2900 E., Springville) with a pond. It is excellent for fishing, playing in...

Highland Trails is a series of trails in and around Highland. We stumbled on these trails by mistake one day as we were enjoying a morning walk...

This post is sponsored but all opinions are our own. Update: Brick Canvas has gone through some name changes. They are as follows: Brick Canvas (sub name is "Discover...

Free Swim Day at SCERA Park Pools Come celebrate the end of summer and beginning of school with a free family swim day at SCERA Park Pools!...

Join the Tennis & Fitness Professionals at Sports Mall Athletic and Racquet Club (Murray) for an afternoon of "Family Fun". This event is hosted by Lolë and is...

I had the great opportunity to experience Karve Studio in Lindon.  Karve is based on ballet so it incorporates a lot of strength that ballet dancers need. ...

Try A Trail! Saturday, December 14th, at 10am We'll be exploring the Provo River Parkway Trail, meet at the parking lot just off of 800 N and Orem...

This article was supposed to be about training for a 5K. Unfortunately, a day into training, I overworked my Achilles tendon and developed tendinitis. Let me start...

Try A Trail is an opportunity for community members to visit local trails and walk or ride them with county commissioners.  There are also prizes and sometimes...