Exercise

The Scavenger Run is exactly what you might imagine: a scavenger hunt, on foot, where you and a randomly selected team of ____ (we haven’t decided yet)...

Monday, July 28 at 6 pm will be an Obstacle Course Family Night at Utah Valley University. The obstacle course will go throughout the Student Life Wellness...

I had never heard of Lyceum before but I love the idea of it. They train strength, endurance, and movement. They are about functional training....

Utah County, I am SO excited about this Color Me Rad 5K that is happening here in Utah Valley on Saturday, September 28 at Utah Valley University. ...

Come see and enjoy Orem Fitness Center's Leisure Pool Grand Opening on July 12th from 12:30 pm - 7:00 pm. Come and see the awesome improvements. There...

The Color Run for Salt Lake City is coming on August 22, 2015.  Tickets go on sale February 5th and special pricing will be available for early...

Saturday, May 9th is the city's annual "Roll with the Mayor" bicycle celebration event at Palisade Park (850 North Palisade Dr). The event kicks off at 9...

Try a trail in Lindon this Saturday, November 16 at 10 am!

April is recognized in the United States as Child Abuse Prevention Month. With this month-long observance, communities and organizations raise awareness around the critical issue of child...

Location change: meet at Willow Park in Lehi to leave from there.

We received the following email today: Join Lyceum and enjoy $60 off your first month! Blur the lines between personal training and group fitness with TRX Training at Lyceum...

I have only heard about the Spartan Race up in Midway, which will be on June 28, 2014, but I have done some more research into it...

On May 17, 2014, there is a great family and endurance event at Camp Williams.  This event, Iron Will Races, offers running, mountain biking, and road cycling...

Join Orem's Mayor, Richard Brunst, on a 2.5 mile bike ride on May 13, 2014 - Roll with the Mayor. The activities begin at 7:30 am with...