Color Me Rad 5K 2013, Utah Valley
Utah County, I am SO excited about this Color Me Rad 5K that is happening here in Utah Valley on Saturday, September 28 at Utah Valley University. ...
Revolt Fitness, Weeks 7 & 8
UCM was provided a membership to Revolt Fitness in exchange for these posts.
As a mom, I've tried to learn how to balance my life. I miss the days of...
Free Swim Day at SCERA Pool
Free Swim Day at SCERA Park Pools Come celebrate the end of summer and beginning of school with a free family swim day at SCERA Park Pools!...
Zumbini & Giveaway
Zumbini is new to Utah County, and in fact, it's new to Utah!
These classes are amazing! Designed to let you and your little ones 0 to 3...
Revolt Fitness, Week 4 & 5
Since there were 5 weeks in July, week 5 was a cardio blast week. It was also an optional break week. Thank goodness because the...
Revolt, Week 2
I was sore this week. But it was worth it. Except for when I had to do any sort of squatting motion while playing with the kids,...
Revolt Fitness
I spent from October 2009 until April 2013 being pregnant or nursing and I am finally done and back to normal. Now that I am able to...
Bike Ride with the Mayor
May is National Bike Month. If you've been looking for a good reason to park your car and take your bike to work, this is it....
Murdock Canal Trail Grand Opening – May 18, 2013
The Murdock Canal Trail is in my neighborhood and my family and I have traveled it so many times now, it is like a normal road. I...
The Scavenger Run
The Scavenger Run is exactly what you might imagine: a scavenger hunt, on foot, where you and a randomly selected team of ____ (we haven’t decided yet)...
National Child Abuse Month 2013
April is recognized in the United States as Child Abuse Prevention Month. With this month-long observance, communities and organizations raise awareness around the critical issue of child...
Family Night: Biking Trials
We recently received a bike trailer which has been great for taking our daughter with us on bike rides. I've pulled her once and it didn't feel...
Even Babies Need to Exercise
I received my degree in Exercise Science so I'm a strong believer in exercise, despite my lack of exercise.
I recently read an article on ksl.com about the...
Running in Place
A few months ago, my husband and I were once again into the Wii Fit - playing all the time and getting a good workout. My husband...
