Health

The Temple to Temple Run 2015 is on May 16, 2015.  This race will benefit LDS Charities which supports humanitarian projects from all community members (not just...

Utah Valley Moms is giving away a free race entry for the Spartan Race this year! Along with the great race, there is also a brand new podcast...

UCM received this discount code for readers, however, all opinions are our own. So remember how I was terrified of chiropractors and now am not because I went...

I was provided chiropractic services in return for this blog post. All opinions are my own. I have been terrified of chiropractors ever since I can remember. ...

On Saturday, December 7, 2013 at the Gateway Mall, the SLC Jingle Bell Run will be held! For discounted tickets, use the code "UTAHMOMS" to get...

Try one of these free classes to learn more about budgeting and eating healthy. 03 FEB Free Community Class - Food $ense (SNAP-Ed) Tomorrow 10:30 AM · Hosted by Utah County...

May is National Bike Month. If you've been looking for a good reason to park your car and take your bike to work, this is it....

Before the last few months, and excluding while I was pregnant, I felt like I had a good sense of portions. At the same time, however, I...

Karve Studio Lindon is turning 3! Join us Saturday, for a celebration you won't want to miss. There will be tons of giveaways including gift cards to Mikarose, a...

Pound the Pavement for Parenthood is a charity benefit race for Utah families with fertility challenges. The upcoming Utah Valley race will be on July 19 in...

Join Deal Dragon in helping Dr. Steve Baker celebrate the opening of his new office in Provo this Saturday! Get a free Deal Dragon gift certificate (to use...

Author: Whitney Hollingshead If you have ever known someone personally who has served in a war, you know how difficult life can be for any soldier who returns...

On the afternoon of October 19, 2010, a Cyprus High girl was traveling in her truck when some balloons in the back of her car shifted. It...

My normal part-time job leads me to pass the Utah County Health & Justice Building every time I go to work.  For the past many weeks I...

There will be free yoga classes inside GAP at the University Mall in Orem every Saturday in February from 9-10 am!  Bring your own mats and I...

UCM was provided a membership to Revolt Fitness in exchange for these posts. As a mom, I've tried to learn how to balance my life. I miss the days of...