Health

Platinum Dental Care in Lehi and Provo here in Utah Valley is offering a free dental care day for those who cannot afford dental care.  A free...

Looking for something to do this June?  Utah Valley University has you covered from great date nights, night out with friends, and family nights.  This information was...

Lolë Salt Lake City was part of our bloggers' night so I had the privilege to see some of their cute products!  It was hard to not just...

Visit the Provo City Library in Room 302 on Tuesdays from 7-8 pm on September 1, 8, and 15. Learn how to incorporate simple yoga practices into your everyday life...

I was sore this week.  But it was worth it.  Except for when I had to do any sort of squatting motion while playing with the kids,...

This season we are looking for families of four (being cousins, aunts, uncles, nieces, nephews or relatives through marriage or childbirth)  We hope to meet some terrific...

I had never heard of Lyceum before but I love the idea of it. They train strength, endurance, and movement. They are about functional training....

Come see and enjoy Orem Fitness Center's Leisure Pool Grand Opening on July 12th from 12:30 pm - 7:00 pm. Come and see the awesome improvements. There...

We went on vacation last week (and it was awesome) but that meant that I completely forgot to talk about my journey to toning my body with...

Location change: meet at Willow Park in Lehi to leave from there.

We received the following email today: Join Lyceum and enjoy $60 off your first month! Blur the lines between personal training and group fitness with TRX Training at Lyceum...