Health

Join Deal Dragon in helping Dr. Steve Baker celebrate the opening of his new office in Provo this Saturday! Get a free Deal Dragon gift certificate (to use...

Looking for something to do this June?  Utah Valley University has you covered from great date nights, night out with friends, and family nights.  This information was...

On Saturday, December 7, 2013 at the Gateway Mall, the SLC Jingle Bell Run will be held! For discounted tickets, use the code "UTAHMOMS" to get...

Join hundreds of individuals on Saturday, August 16 who will run, walk, and cheer to help raise awareness for cardiovascular disease (CVD), which includes heart disease, stroke,...

Sponsored: I was provided with product compensation from FlossAndBrush.com and Mom it Forward as part of the #FABsmile blog campaign and the Mom it Forward Blogger Network....

May is National Bike Month. If you've been looking for a good reason to park your car and take your bike to work, this is it....

There are a wide-variety of family-friendly hikes in Utah County. Here is the Utah Valley Moms list. Please contact us to add to our list. Battle Creek Falls Steep and...

Author: Whitney Hollingshead If you have ever known someone personally who has served in a war, you know how difficult life can be for any soldier who returns...

Come see and enjoy Orem Fitness Center's Leisure Pool Grand Opening on July 12th from 12:30 pm - 7:00 pm. Come and see the awesome improvements. There...

Utah Valley Moms is giving away a free race entry for the Spartan Race this year! Along with the great race, there is also a brand new podcast...

We went on vacation last week (and it was awesome) but that meant that I completely forgot to talk about my journey to toning my body with...

The Temple to Temple Run 2015 is on May 16, 2015.  This race will benefit LDS Charities which supports humanitarian projects from all community members (not just...

I stole this photo from Instagram: ... because we went to Cardio Barre Quarry Bend in Sandy for a Bloggers' Night where we worked our little buns off...

Attend free cooking classes in Utah County.  You will be able to learn how to create meals on a budget with food, tips, and recipes to take...

Have you ever attended a hot yoga or Bikram Yoga? The Bikram Yoga studio at Brick Canvas is kept at 105 degrees Fahrenheit and 40 percent humidity....

Visit the Provo City Library in Room 302 on Tuesdays from 7-8 pm on September 1, 8, and 15. Learn how to incorporate simple yoga practices into your everyday life...