Health

Come see and enjoy Orem Fitness Center's Leisure Pool Grand Opening on July 12th from 12:30 pm - 7:00 pm. Come and see the awesome improvements. There...

On the afternoon of October 19, 2010, a Cyprus High girl was traveling in her truck when some balloons in the back of her car shifted. It...

Try A Trail is an opportunity for community members to visit local trails and walk or ride them with county commissioners.  There are also prizes and sometimes...

Join hundreds of individuals on Saturday, August 16 who will run, walk, and cheer to help raise awareness for cardiovascular disease (CVD), which includes heart disease, stroke,...

Before the last few months, and excluding while I was pregnant, I felt like I had a good sense of portions. At the same time, however, I...

There are a wide-variety of family-friendly hikes in Utah County. Here is the Utah Valley Moms list. Please contact us to add to our list. Battle Creek Falls Steep and...

Visit the Provo City Library in Room 302 on Tuesdays from 7-8 pm on September 1, 8, and 15. Learn how to incorporate simple yoga practices into your everyday life...

There will be free yoga classes inside GAP at the University Mall in Orem every Saturday in February from 9-10 am!  Bring your own mats and I...

I was sore this week.  But it was worth it.  Except for when I had to do any sort of squatting motion while playing with the kids,...

Join Deal Dragon in helping Dr. Steve Baker celebrate the opening of his new office in Provo this Saturday! Get a free Deal Dragon gift certificate (to use...

My normal part-time job leads me to pass the Utah County Health & Justice Building every time I go to work.  For the past many weeks I...

Have you ever attended a hot yoga or Bikram Yoga? The Bikram Yoga studio at Brick Canvas is kept at 105 degrees Fahrenheit and 40 percent humidity....

Although I'm a foodie at heart, I have never taken the effort to buy 100% grass-fed beef. I guess I didn't understand how different it would taste....

Sage Leaf Spa at Brick Canvas offers a variety of massages, as well as some that are rare in Utah. When you first arrive to Brick Canvas, after...

Location change: meet at Willow Park in Lehi to leave from there.

NutriGold, based out of Utah Valley, provides vitamins and minerals. Here are some of the great things about NutriGold: whole food nutrients certified organic ingredients free of allergens free of stearates free of...