Free Cooking Classes, March 2015

Attend free cooking classes in Utah County.  You will be able to learn how to create meals on a budget with food, tips, and recipes to take...

Sage Leaf Spa at Brick Canvas

Sage Leaf Spa at Brick Canvas offers a variety of massages, as well as some that are rare in Utah. When you first arrive to Brick Canvas, after...

Baker Chiropractic and Accident Rehabilitation Open House

Join Deal Dragon in helping Dr. Steve Baker celebrate the opening of his new office in Provo this Saturday! Get a free Deal Dragon gift certificate (to use...

Free Food$ense Classes, February 2016

Try one of these free classes to learn more about budgeting and eating healthy. 03 FEB Free Community Class - Food $ense (SNAP-Ed) Tomorrow 10:30 AM · Hosted by Utah County...

Revolt, Week 2

I was sore this week.  But it was worth it.  Except for when I had to do any sort of squatting motion while playing with the kids,...

Free Yoga Classes, February 2014

There will be free yoga classes inside GAP at the University Mall in Orem every Saturday in February from 9-10 am!  Bring your own mats and I...

Try A Trail, April 2015

Location change: meet at Willow Park in Lehi to leave from there.

Splash Pad Series: Shops at Riverwoods

We stopped by The Shops at Riverwoods' splash pad in Provo last night and as always, the kids there were having a blast. There are two splash...
Slow Cooker Pot Roast Recipe

Jones Creek Beef & Chuck Roast Recipe

Although I'm a foodie at heart, I have never taken the effort to buy 100% grass-fed beef. I guess I didn't understand how different it would taste....

Lolë Salt Lake City

Lolë Salt Lake City was part of our bloggers' night so I had the privilege to see some of their cute products!  It was hard to not just...

Learn It: Yoga for Healing

Visit the Provo City Library in Room 302 on Tuesdays from 7-8 pm on September 1, 8, and 15. Learn how to incorporate simple yoga practices into your everyday life...

Orem Fitness Center Leisure Pool Grand Opening

Come see and enjoy Orem Fitness Center's Leisure Pool Grand Opening on July 12th from 12:30 pm - 7:00 pm. Come and see the awesome improvements. There...

FlossAndBrush.com Smiles & Giveaway

Sponsored: I was provided with product compensation from FlossAndBrush.com and Mom it Forward as part of the #FABsmile blog campaign and the Mom it Forward Blogger Network....

Review: Karve Studio in Lindon

I had the great opportunity to experience Karve Studio in Lindon.  Karve is based on ballet so it incorporates a lot of strength that ballet dancers need. ...

Dr. Nate Roberts & Discount

UCM received this discount code for readers, however, all opinions are our own. So remember how I was terrified of chiropractors and now am not because I went...

Karve Studio Free Classes

Karve Studio Lindon is turning 3! Join us Saturday, for a celebration you won't want to miss. There will be tons of giveaways including gift cards to Mikarose, a...

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