Health

Looking for something to do this June?  Utah Valley University has you covered from great date nights, night out with friends, and family nights.  This information was...

Author: Whitney Hollingshead If you have ever known someone personally who has served in a war, you know how difficult life can be for any soldier who returns...

Try A Trail is an opportunity for community members to visit local trails and walk or ride them with county commissioners.  There are also prizes and sometimes...

I had the great opportunity to experience Karve Studio in Lindon.  Karve is based on ballet so it incorporates a lot of strength that ballet dancers need. ...

Utah Valley Moms was given these products in exchange for a review. All opinions are ours. Ideal Shape is a local (Lindon) company that is helping curb hunger...

This season we are looking for families of four (being cousins, aunts, uncles, nieces, nephews or relatives through marriage or childbirth)  We hope to meet some terrific...

On the afternoon of October 19, 2010, a Cyprus High girl was traveling in her truck when some balloons in the back of her car shifted. It...

There will be free yoga classes inside GAP at the University Mall in Orem every Saturday in February from 9-10 am!  Bring your own mats and I...

Before the last few months, and excluding while I was pregnant, I felt like I had a good sense of portions. At the same time, however, I...

We received the following email today: Join Lyceum and enjoy $60 off your first month! Blur the lines between personal training and group fitness with TRX Training at Lyceum...

I had never heard of Lyceum before but I love the idea of it. They train strength, endurance, and movement. They are about functional training....

Sage Leaf Spa at Brick Canvas offers a variety of massages, as well as some that are rare in Utah. When you first arrive to Brick Canvas, after...

Have you ever attended a hot yoga or Bikram Yoga? The Bikram Yoga studio at Brick Canvas is kept at 105 degrees Fahrenheit and 40 percent humidity....

On Saturday, December 7, 2013 at the Gateway Mall, the SLC Jingle Bell Run will be held! For discounted tickets, use the code "UTAHMOMS" to get...

This post is sponsored but all opinions are our own. Update: Brick Canvas has gone through some name changes. They are as follows: Brick Canvas (sub name is "Discover...

Lolë Salt Lake City was part of our bloggers' night so I had the privilege to see some of their cute products!  It was hard to not just...